health news & info

Wednesday, 17 May 2017

We are delighted to announce our new sponsorship with TG4, becoming the exclusive sponsor of Ladies Football on the much loved Irish station. Read More

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Tuesday, 28 February 2017

St Patrick's Day means it's time to get colouring with Sona Nutrition! Closing date for entries 5 April 2017

Pick up your entry sheet at participating pharmacies or download your printable version here, get your children...

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Monday, 27 February 2017

We are delighted to be back for another year at the RDS for Ireland's Pregnancy & Baby Fair 2017!

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Wednesday, 04 January 2017

Extra vitamin D can restore good bacteria in the gut, according to a study in mice, giving hope in the fight against risk factors for diabetes and heart disease A high fat diet alone is not enough to cause metabolic syndrome, a group of...

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Tuesday, 29 November 2016

We are delighted to announce our second charity partner this year, CMRF Crumlin. It comes only weeks after Sona teamed up with well known Irish charity Arthritis Ireland.



At CMRF, the core is the belief that...

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Monday, 28 November 2016

Adequate Iodine intake is important before conception and during pregnancy for optimal infant neurodevelopment. Recent studies have highlighted the prevalence of Iodine deficiency in the UK and Ireland.

It is possible that...

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Tuesday, 08 November 2016

Recently we teamed up with mum of two, lifestyle blogger and author, Pippa O’Connor to launch our Future Proof Your Health campaign to get the nation thinking and talking about protecting their health now and for years to come.

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Wednesday, 02 November 2016

A recent study undertaken by academics from the University of Surrey's Department of Nutritional Sciences in collaboration with colleagues from the University of Copenhagen and University College Cork has shown high levels of vitamin D...

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Friday, 28 October 2016

A new evidence-based clinical guideline from the National Osteoporosis Foundation (NOF) and the American Society for Preventive Cardiology (ASPC) says that calcium with or without vitamin D intake from food or supplements that does not...

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Monday, 24 October 2016

Regardless of whether you drink ‘regular’ or ‘diet’, drinking a little more than a can of soft drinks a day (400ml) doubles your risk of diabetes! More ominously, adults who consumed 3 cans (or two small bottles of 500ml each) of...

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