health news & info

Thursday, 21 September 2017

Researchers at UC Davis and other institutions have shown that mothers who take recommended amounts of folic acid around conception might reduce their children's pesticide-related autism risk.

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Thursday, 17 August 2017

A deficiency in this essential nutrient can lead to an array of health problems, ranging from fatigue to permanent neurological changes.This article addresses the importance of maintaining adequate B12 levels and outlines the benefits...

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Saturday, 17 June 2017

A new study finds that, contrary to popular belief, vitamin D-2 and D-3 do not have equal nutritional value. With vitamin D deficiency on the rise, the authors call for a rethink of official guidelines.

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Wednesday, 17 May 2017

We are delighted to announce our new sponsorship with TG4, becoming the exclusive sponsor of Ladies Football on the much loved Irish station. Read More

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Tuesday, 28 February 2017

St Patrick's Day means it's time to get colouring with Sona Nutrition! Closing date for entries 5 April 2017

Pick up your entry sheet at participating pharmacies or download your printable version here, get your children...

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Monday, 27 February 2017

We are delighted to be back for another year at the RDS for Ireland's Pregnancy & Baby Fair 2017!

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Wednesday, 04 January 2017

Extra vitamin D can restore good bacteria in the gut, according to a study in mice, giving hope in the fight against risk factors for diabetes and heart disease A high fat diet alone is not enough to cause metabolic syndrome, a group of...

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Tuesday, 29 November 2016

We are delighted to announce our second charity partner this year, CMRF Crumlin. It comes only weeks after Sona teamed up with well known Irish charity Arthritis Ireland.



At CMRF, the core is the belief that...

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Monday, 28 November 2016

Adequate Iodine intake is important before conception and during pregnancy for optimal infant neurodevelopment. Recent studies have highlighted the prevalence of Iodine deficiency in the UK and Ireland.

It is possible that...

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Tuesday, 08 November 2016

Recently we teamed up with mum of two, lifestyle blogger and author, Pippa O’Connor to launch our Future Proof Your Health campaign to get the nation thinking and talking about protecting their health now and for years to come.

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