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Thursday, 12 April 2018
Cranberry Supplements How They Benefit Your Health
Cranberries have some amazing benefits that can really help eliminate regularly occurring ailments. Lots of research in varies different fields has been undertaken proving the benefits cranberries bring to overall health and wellbeing.
A urinary tract infection occurs when bacteria multiply in the urinary tract and cause cystitis, the inflammation of the bladder.
Cranberries or cranberries supplements are a common home remedy to prevent this or treat this condition. They increase the urine acidity to create an inhospitable environment for bacteria such as E. coli that may cause UTIs.
Cranberries may also prevent bacteria from adhering to the walls of the urinary tract where they usually grow, multiply and cause infection. Although cranberries may help prevent UTIs, it is not recommended to use them to replace antibiotics to fight an existing infection.
Gastric Ulcer Suppression
Cranberries or cranberry supplements may prevent infection from the bacteria responsible for stomach ulcers.
A study found that people who consume cranberry juice daily are less likely to test positive for the bacteria.
The researchers said that these results are promising due to the widespread prevalence of gastric ulcers as well as the increased frequency of antibiotic resistance.
Detox The Body
Cranberries and cranberry supplements have the capability to detox the body. They have the capabilities to slow the growth of unhealthy organisms live in the body and interrupt the natural cleansing system of the body.
Cranberries have the anti-adhesion property of bacteria that help in the cleaning off the toxins.
Cranberries are a great source of vitamins like vitamin C, vitamin K, vitamin A and nutrition like antioxidants, dietary fiber, potassium, manganese, and proanthocyanidin.
All these nourishing qualities contribute a lot in cleansing and flushing process of the kidneys. Additionally, cranberries can also support in the cleansing process of the lymphatic system by supporting the removal of fat and counterbalancing the waste products of the body.
6. Healthy Eating, SF Gate