Ages over 12: Take 1 tablet daily with the main meal of the day.
Do not exceed recommended dosage. Pregnant and lactating women should consult with their doctors before taking this or any other supplement. Store in a cool dry place. Keep out of reach of children. A supplement is not a replacement for a healthy diet.
| Amount | RDA | |
| Beta Carotene and Vitamin A (RE) | 800µg | 100% |
| Biotin | 30µg | 60% |
| Calcium | 162mg | 20% |
| Chloride | 73mg | 9% |
| Chromium | 25µg | 63% |
| Cobalamin (B12) | 6µg | 240% |
| Copper | 2mg | 200% |
| Folate | 400µg | 200% |
| Iodine | 150µg | 100% |
| Iron | 18mg | 129% |
| Lutein | 250µg | N/A |
| Lycopene | 300µg | N/A |
| Magnesium | 100mg | 27% |
| Manganese | 2mg | 100% |
| Molybdenum | 75µg | 150% |
| Pantothenic Acid (B5) | 10mg | 167% |
| Phosphorus | 109mg | 16% |
| Potassium | 80mg | 4% |
| Pyridoxine (B6) | 10mg | 714% |
| Riboflavin (B2) | 1.7mg | 121% |
| Selenium | 20µg | 36% |
| Silica | 2mg | N/A |
| Thiamin (B1) | 1.5mg | 136% |
| Vitamin C | 60mg | 75% |
| Vitamin E | 30iu | 167% |
| Vitamin K1 | 25µg | 33% |
| Zinc | 15mg | 150% |
| Other Ingredients | Cellulose (plant origin), Croscarmellose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Mannitol, Cellulose Coating, Starch, FD7C Yello No. 6 Lake, Titanium dioxide (colour). | N/A |
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