Nutritional Guide

Why you need it?

Kelp is a rich source of natural vitamins and minerals, including essential trace minerals. Kelp is especially high in iodine which is needed for proper glandular function and maintaining a healthy metabolism. It can help regulate the thyroid gland and aid weight loss.

Kelp can also be important for the arteries as it can help to purify the deposits from the walls of arteries and restore the elasticity of the artery walls. Kelp is also an excellent source of manganese and manganese which is vital for a healthy heart.

Kelp also plays an important role in maintaining healthy skin and hair as it contains silicon.

Deficiency Symptoms:

People who have a very low intake of sea vegetables, dairy, seafood, processed food, and salt in their diet, may develop an iodine deficiency. Iodine deficiency may result in low thyroid function, goitre, and cretinism.

Good Food Sources:

Seaweed.

Precautions

GRAS - Generally recognized as safe. No adverse reactions, side effects or overdose symptoms expected when taken within the recommended amounts.

Studies have shown that high doses of Kelp may interfere with regular thyroid function. Therefore, as a precaution, people with thyroid disease are advised to consult with their doctor prior to supplementing with kelp.

The information provided on this site is for educational purposes only. Neither the information provided nor products supplied or offered should be construed to be in any way substitutes for medical attention or prescribed medication. Consult with your healthcare professional before taking any supplements or herbal remedies if you are suffering from an undiagnosed illness or if you are on prescribed medication.

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