Pregnancy
PregnaPlan Breast Feeding
Pregnancy is a very nutritionally demanding time. During pregnancy, your baby is totally reliant on what you eat as his or her only source of nourishment. Even with a good diet, extra specific nutrients can be important. Supplementing the diet is a logical choice, but many women are justifiably confused about what supplements are needed, and which are safe. To make matters even more confusing, the pregnancy experience differs from woman to woman. Some women suffer from morning sickness, while to others this is not a problem. Others breastfeed which is an especially important time for both mother and baby in terms of nutritional needs. The Sona PregnaPlan range has been specially formulated with various stages in mind and so women trying to become pregnant, expectant mothers and new mothers can safeguard their dietary requirements, preventing nutritional deficiencies and providing the very best for their baby.
Sona PregnaPlan Breastfeeding is a capsule and tablet supplement especially formulated to help you meet your extra nutritional requirements throughout the post-natal period and during breastfeeding. Specific nutrients such as calcium and essential fatty acids are important during this time, for mother and for baby. Breastfeeding is strongly recommended as the best food for a newborn, as it provides essential nutrients and antibodies for long term health.
Sona PregnaPlan Breastfeeding may also be taken even if you are not breastfeeding, or after breastfeeding has finished to supplement maternal health and replace depleted stores of nutrients.
- Not tested on animals
- Coeliac Suitable
- Free from any artificial colours or flavourings
- Corn Free
- Dairy Free
- Diabetic Suitable
- Gluten Free
- GMO Free
- Lactation Suitable
- Pregnancy Suitable
- Preservative Free
- Salt Free
- Sugar Free
- Wheat Free
- Yeast Free
How to use
Take one capsule with or immediately after the main meal of the day.
Do not exceed the recommended dosage. Not to be taken on an empty stomach. Keep out of reach of children. Store in a cool dry place. A food supplement is not a replacement for a healthy diet.
Ingredients (per 1 tablet and 1 capsule)
| Amount | RDA | |
| Ascorbic Acid (Vitamin C) | 80mg | N/A |
| Calcium | 720mg | 90% |
| Cobalamin (B12) | 2.5µg | 100% |
| Copper | 1mg | 100% |
| DHA (Docosahaxaenoic Acid) | 150mg | N/A |
| EPA (Eicosapenataenoic Acid) | 21mg | N/A |
| Evening Primrose Oil | 55mg | N/A |
| Fish Oil | 300mg | N/A |
| Folic Acid | 400µg | 200% |
| Gamma Linoleic Acid (GLA) | 4mg | N/A |
| Iodine | 150µg | 100% |
| Iron | 17mg | 121% |
| Magnesium | 37.5mg | 10% |
| Natural Beta Carotene | 1.5mg | N/A |
| Natural Vitamin E | 12mg | 67% |
| Niacin (B3) | 16mg | 100% |
| Omega 3 Fatty Acids | 180mg | N/A |
| Omega 6 Fatty Acids | 46mg | N/A |
| Pyridoxine (B6) | 1.4mg | 100% |
| Riboflavin (B2) | 1.4mg | 100% |
| Selenium | 55µg | 100% |
| Thiamin (B1) | 1.1mg | 100% |
| Vitamin D3 (Cholecalciferol) | 8µg | 160% |
| Vitamin K1 | 75µg | 100% |
| Zinc | 10mg | 100% |
| Other Ingredients | Capsule - gelling agent (Gelatin), Thickner (Vegetable Fat), Glycerine, Sorbitol Syrup, Flavour (Natural Orange Oil), Emulsifier (Lecithin), Colours (Black Iron Oxide, Titaniunm Dioxide, Carmine Red) Tablet - Bulking agent (Cellulose), Stabiliser (Croscarmellose), Anti-Caking agent (Vegetable Magnesium Stearate). | N/A |
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