Pregnancy is a very nutritionally demanding time. During pregnancy, your baby is totally reliant on what you eat as his or her only source of nourishment. Even with a good diet, extra specific nutrients can be important. Supplementing the diet is a logical choice, but many women are justifiably confused about what supplements are needed, and which are safe. To make matters even more confusing, the pregnancy experience differs from woman to woman. Some women suffer from morning sickness, while to others this is not a problem. Others breastfeed which is an especially important time for both mother and baby in terms of nutritional needs. The Sona PregnaPlan range has been specially formulated with various stages in mind and so women trying to become pregnant, expectant mothers and new mothers can safeguard their dietary requirements, preventing nutritional deficiencies and providing the very best for their baby.
Sona PregnaPlan Morning Sickness is especially formulated to help meet your extra nutritional requirements throughout pregnancy, as well as minimize the symptoms of morning sickness.
Morning sickness may not be a very serious condition but can be quite unpleasant and tough on a mother’s body. Symptoms include nausea, vomiting, fatigue, light-headedness and dizziness usually during the early stages of pregnancy. Supplementing with Sona PregnaPlan Morning Sickness helps to minimize these symptoms.
Take one capsule with or immediately after the main meal of the day.
Do not exceed the recommended dosage. Not to be taken on an empty stomach. Keep out of reach of children. Store in a cool dry place. A food supplement is not a replacement for a healthy diet.
| Amount | RDA | |
| Ascorbic Acid (Vitamin C) | 80mg | N/A |
| Calcium | 120mg | 15% |
| Cobalamin (B12) | 2.5µg | 100% |
| Copper | 1mg | 100% |
| DHA (Docosahaxaenoic Acid) | 150mg | N/A |
| EPA (Eicosapenataenoic Acid) | 21mg | N/A |
| Evening Primrose Oil | 55mg | N/A |
| Fish Oil | 300mg | N/A |
| Folic Acid | 400µg | 200% |
| Gamma Linoleic Acid (GLA) | 4mg | N/A |
| Ginger Root Extract | 25mg | N/A |
| Iodine | 150µg | 100% |
| Iron | 17mg | 121% |
| Magnesium | 37.5mg | 10% |
| Natural Beta Carotene | 1.5mg | N/A |
| Natural Vitamin E | 12mg | 67% |
| Niacin (B3) | 16mg | 100% |
| Omega 3 Fatty Acids | 180mg | N/A |
| Omega 6 Fatty Acids | 46mg | N/A |
| Pyridoxine (B6) | 5mg | 357% |
| Riboflavin (B2) | 1.4mg | 100% |
| Selenium | 55µg | 100% |
| Thiamin (B1) | 1.1mg | 100% |
| Vitamin D3 (Cholecalciferol) | 5µg | 100% |
| Vitamin K1 | 75µg | 100% |
| Zinc | 10mg | 100% |
| Other Ingredients | Gelling Agent (Gelatine) Thickener (Vegetable Fat), Glycerine, Sorbitol Syrup, Flavour (Natural Orange Oil), Emulsifier (Lecithin) Colours (Vegetable Black Paste, Titanium Dioxide, Carmine Red) Medium chain triglycerides. | N/A |
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