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Monday, 03 September 2018
Starting a new college year? Keeping up with your study while maintaining an epic social life can be tricky to balance!
At Sona, we support you from the inside out, now and for the future, with our extensive range of quality (and affordable!) supplements. Keeping up a healthy diet and plenty of exercise is key. But why not optimise your health- your energy, your brain power, your immunity- with some key supplements that don’t break the bank.
Here’s a selection we think will work for everyone
Famous for its massive array of health benefits (just like Vitamin C), the B group is not to be underestimated. With beneficial effects on your energy levels and your mental performance, a supplement like Sona B Complex will cover all bases. With 11 B vitamins in one little tablet, retailing at just 7.95 for a month’s supply, why wouldn’t you?!
Now, you might be partial to an effervescent. Maybe you’re not a fan of tablets. Or maybe you just want to try something different. Check out Sona Energise B+ Effervescent tablets. These tablets can be dropped into water to make a delicious, orange flavoured drink!
The super vitamin when it comes to immunity! As well as many other things, Vitamin C is your best friend when it comes to building your natural defences. See that cold winter coming? See that snow? Don’t worry. Sona Revital C (available in a cost effective double pack, no less) is on hand to help. Dropped into water like our Energise B+, these orange flavour tablets will help boost your immunity and protect you from illness. This means you can study longer, and party harder. Win Win.
Omega 3 Fish Oils
Omega 3 fish oils do wonders for the brain. Memory and concentration are optimised with Omega 3, something college students need plenty of. Something just for the girls now- Sona Zomega 3 Smoothie. A delicious mango flavoured smoothie packed with Omega 3 fish oils and more. Add it into your own smoothie or drink straight off the spoon. A one of a kind product.
Of course, these is our tried and tested Omega 3 capsules that, being one of Sona’s top sellers, supports everyone’s health.
And last but not least…Probiotics
They may be last on the list but they are the first port of call when it comes to general health and well-being. Supporting your digestive system, your gut, your immunity, reducing symptoms of stress and anxiety…. Probiotics are now finally given credit for the wondrous work they do. Sona Acidophilus are small capsules of good bacteria, making sure your body has enough good to outweigh the bad. You might also prefer our chewable range of probiotics like our UltraBiotic Active Lives and Ultrabioitc For Women. Easy for on the go, very kind on the taste buds and a guarantee that your body is being well looked after.
After 35 years in business, Sona are Ireland’s oldest and largest supplier of health supplements. We want Ireland to be as healthy as possible, now and in the future.