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health news & info
Sona Vitamins is delighted to support the Armenian Chess Club and Irish Chess Union who have organised a unique chess tournament in Ireland. Sona Irish Youth Super Cup...
A new study by the Carle Foundation Hospital in Urbana (University of Illinois) has found that mono-unsaturated fatty acids (MUFA) are linked to general intelligence. MUFAs are found in foods...
Sona Vitamins announce its continued support of CMRF Crumlin by pledging €15,000 every year
Vitamins are nutrients that when synthesised or assimilated in the right quantities support our health and well-being. A new review suggests that a set of known and newly categorized vitamins can
A recently published study concludes that omega-3 oil supplements might reduce symptoms of anxiety for some people.
How to eat to beat arthritis: simple tweaks to your diet scientifically proven to reduce joint pain
It seems that ‘hangry’ is not in fact a made-up term!
What prebiotic foods should people eat?
Artificial sweeteners found in certain soft drinks could damage your gut bacteria,