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health news & info
A new study by the Carle Foundation Hospital in Urbana (University of Illinois) has found that mono-unsaturated fatty acids (MUFA) are linked to general intelligence. MUFAs are found in foods...
Sona Vitamins announce its continued support of CMRF Crumlin by pledging €15,000 every year
Vitamins are nutrients that when synthesised or assimilated in the right quantities support our health and well-being. A new review suggests that a set of known and newly categorized vitamins can
A recently published study concludes that omega-3 oil supplements might reduce symptoms of anxiety for some people.
How to eat to beat arthritis: simple tweaks to your diet scientifically proven to reduce joint pain
It seems that ‘hangry’ is not in fact a made-up term!
What prebiotic foods should people eat?
Artificial sweeteners found in certain soft drinks could damage your gut bacteria,
According to Medical News Today, Greek yogurt differs from other yogurts because it goes through a straining process to remove the whey. Whey is a liquid that contains lactose, a natural sugar found in milk. Greek yogurt is a...