Latest Health News & Information

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Survey finds sharp decline in happiness of young women and girls

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Eating fibre can delay brain ageing

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Take Vitamin B12 for more complete Vegetarian and Vegan diets

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Irish researchers find vitamin D link to breast cancer survival

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How to tell if stress is affecting your sleep

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How to stay healthy in college

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Low calorie diets have different results in men and women

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Eating breakfast burns more carbs during exercise

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Foods to eat while breastfeeding

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The importance of maintaining strong and healthy bones

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Tips on how to use your energy throughout the day

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Study suggests Echinacea can reduce chance of catching a cold by more than 50%

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