Latest Health News & Information

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A plant-based or vegan diet may be best for keeping type 2 diabetes in check.

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Sona Supports Irish Youth Chess Super Cup!

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Nutrition has benefits for brain organisation

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Sona Support CMRF Crumlin

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Can a vitamin combination prolong your life?

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Could omega 3 supplements help reduce anxiety?

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How to eat to beat arthritis

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The link between mood and hunger explained!

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What prebiotic foods should people eat?

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A new study suggests some artificial sweeteners used in a range of soft drinks and foods are toxic

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Which vitamins help with symptoms of menopause?

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Is Greek yogurt good for you?

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