Families that eat Together are Healthier

Up to 30% of the Irish food budget is spent eating out or ordering in takeawa...

Stress during Pregnancy Affects Baby’s Iron Status

We all know what affects the mother affects the infant, but recent research t...

Fish Oil Therapy for a Healthy Mouth

Periodontitis, a disease that inflames the tissue around the teeth, affects m...

A Chocolate a Day Keeps the Doctors Away?

Chocolate has been a part of the human diet for at least 4,000 years! More th...

Vitamin D, A Double Edged Sword for Osteoporosis

Vitamin D is known for helping create strong bones and is a key regulator of...

Fight Obesity With Soy

With so many American’s suffering from Obesity, a new discovery with so...

Oregano Kills Prostate Cancer?

What if one of man’s favourite foods could help protect against the sec...

Omega-3 Fatty Acids Reduce the Effects of Smoking

According to researchers, Omega-3 fatty acids may help reduce the physical ha...

Exercise Alzheimer’s Away!

The number of Americans older than 65 years old will double to 80 million by...

Losing Weight and Increasing Fitness Benefits Mobility

More than two-thirds of U.S. adults age 20 and older are overweight or obese...