Latest Health News & Information

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How to eat to beat arthritis

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The link between mood and hunger explained!

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What prebiotic foods should people eat?

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A new study suggests some artificial sweeteners used in a range of soft drinks and foods are toxic

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Which vitamins help with symptoms of menopause?

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Is Greek yogurt good for you?

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Boost Your Metabolism in Three Simple Steps

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Survey finds sharp decline in happiness of young women and girls

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Eating fibre can delay brain ageing

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Take Vitamin B12 for more complete Vegetarian and Vegan diets

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Irish researchers find vitamin D link to breast cancer survival

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How to tell if stress is affecting your sleep

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